HEALTH BLOG
Welcome to Dr. Rob Murray’s Health Blog

Adaptability is Important for Health
When I have a new patient in my clinic one of the first things I educate them about is how stresses cause sickness. Most sickness in the world, whether it is cancer, heart disease, depression or spinal degeneration is caused by 3 types of stresses we are constantly bombarded by: 1. Physical Stresses: injuries, repetitive […]
Neck / Forward Head Posture Exercises
Watch as Dr. Rob Murray shows you a neck and forward head posture exercises
Lumbar Block Traction Unit
Watch as Dr. Rob Murray shows you how to Lumbar Traction Unit
Congrats to our patient Isabella!
After 2 years of #Chiropractic corrective care we have been able to regenerate Isabellas degenerative L5 intervertebral disc disease. The human body can overcome extreme health obstacles if you just remove the interference and put the necessary time in. #GetAdjusted Your friendly #Newmarket #Chiropractor
Shoulder Exercises
Watch as Dr. Rob Murray shows you a shoulder exercises
How Much Do You Know About Your Body?
I often talk about how wonderful this body of ours is. We have an inborn wisdom within each of us that runs our body twenty-four hours a day, every day of our lives, and it can do it perfectly if there is no interference present. It is the innate intelligence, and at this very moment […]
Chiropractic Adjustments Help Breastfeeding
Moms who are eager to breastfeed their newborns often find themselves disheartened if they run into difficulties with nursing. They may find their infant is having trouble maintaining suction on the nipple, or becoming irritable during or after nursing. Insufficient weight gain may become a concern and the mother may suffer from blocked milk ducts, […]
Babe Ruth and Chiropractic Care
Extra Extra read all about it Chiropractic Care Helped Babe Ruth & Other Yankees Players Be Champions Babe Ruth is a legend. Inducted to the baseball hall of fame in 1936, “The Bambino” and “The Sultan of Swat” played 22 years in the major leagues, from 1914 to 1935. This article in chiropractic is about 85 years […]
Children’s Conditions Helped by Chiropractic Care
Some of the most common questions I get from new patients are: “Why do you see so many children?” and “What do you help children with? Even though children are not exposed to the same physical and mental stresses that adults have, they are subjected to their own stresses such as: intrauterine constraint, tumbles and […]
2-Way Traction Unit
Watch as Dr. Rob Murray shows you how to 2-Way Traction Unit