Dr. Rob Murray

389 Eagle Street, Newmarket, ON

905-895-0663

Can Stress Kill You?

Can Stress Kill You?

by | Oct 16, 2015 | Mind

The answer is YES. Stress can kill you.  Through evolution, the human body was designed to cope with short bursts of stress.  For example, when our ancient ancestors were being the hunters or the hunted.  Today’s world has people experiencing sustained levels of...
Does Thanksgiving Turkey Really Make You Sleepy?

Does Thanksgiving Turkey Really Make You Sleepy?

by | Oct 10, 2015 | Nutrition

For many years people have loved to curl up on the coach after eating turkey for Thanksgiving dinner. Someone has probably told you in the past that it’s “tryptophan” in turkey that makes you so sleepy after a turkey dinner. Is this true? The answer...
Don’t Make the “Rake Mistake”

Don’t Make the “Rake Mistake”

by | Oct 5, 2015 | Nerve & Spinal

Once again, it is that time of year when millions of Canadians will make that adventurous trek to their yards to do battle and rake away dead grass, leaves, and branches. Raking is a harmful form of exercise that often leads to preventable spinal subluxations and...
First Chiropractic Adjustment

First Chiropractic Adjustment

by | Sep 20, 2015 | Event

Harvey Lillard (pictured above) was the first person ever to be treated with chiropractic care. The founder of chiropractic was Daniel David Palmer, originally from Port Perry, Ontario. Here’s the story… Lillard maintained the building where Palmer had his...